I cut my 4 hour ride short today by an hour as I just couldn't produce the power and I felt wiped out. From Sunday to today, I racked up a TSS of 759. Keep in mind that my average weekly TSS since 3/1 has been 397.
Next week is a transition week where Supercompensation occurs and I'm definitely looking forward to it.
Ironman Cozumel, 2012 Review, Farewell
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Ironman Cozumel
Ironman Cozumel, and all that it encompassed was a true adventrue. We loved
it. The race didn't go as I hoped, but that is pretty much ...
11 years ago
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