I've been traveling a lot lately and as a result, my training has really suffered. I've only been able to complete about 6 workouts in the past 2 weeks and have decided to pull the plug on next weeks sprint tri at Lake Murray. I'm kind of bummed about it as it will be my first opportunity to swim in my new wetsuit but there will be plenty of other opportunities. My left hamstring / hip flexor is still pretty sore so going all out in the 5k is probably not a good idea.
I put away the indoor trainer and am transitioning to my tri bike as I move into the next phase of my training. The next 2 weeks are supposed to be off or transition weeks but I find it hard to do this knowing I pretty much transitioned the past two weeks.
Thinking about getting my position critiqued by ttbikefit.com
Ironman Cozumel, 2012 Review, Farewell - Ironman Cozumel Ironman Cozumel, and all that it encompassed was a true adventrue. We loved it. The race didn't go as I hoped, but that is pretty much th...
4 years ago