I got fitted for my Scott Plasma Pro today and headed out for a 90 minute ride after lunch. My position isn't as low as anticipated (tension in shoulder due to reaching) but I think I'm aero enough. My personal opinion is that people are riding bikes in positions that may be aerodynamic but uncomfortable as all get out. After 90 minutes on the bike, no soreness or stiffness in my back or neck.
Wow! This bike wants to go fast. With the stock Cosmic Elite on the front and my Mavic OP rim with PowerTap SL on the rear, I was riding along at speeds of 25+ with little effort. The aero benefit of this bike allows you to go faster on fewer watts. What a beautiful thing.
One area of concern is my heart rate. Once in the aero bars, my heart rate shoots up to 160+ with moderate effort. I might need to open up my chest by moving my bars out just a little bit to see if this helps. Then again, it could be my lack of hydration before heading out for a ride in 92+F weather.
Can't wait to see how my Zip 404's and Giro Advantage 2 helmet help me beat the clock next Saturday. I'm out of pocket a few days but will post some pictures later in the week. By the way, the JTek ShiftMate worked great. My Campy wheel is working fine with a Shimano chain and rear derailleur.
Ironman Cozumel, 2012 Review, Farewell
-
Ironman Cozumel
Ironman Cozumel, and all that it encompassed was a true adventrue. We loved
it. The race didn't go as I hoped, but that is pretty much ...
11 years ago
1 comment:
Nice, the Harrell's/Plasma mafia is ready to smoke the Midlands course next weekend. See ya there.
Post a Comment